Flour is an essential component of Indian cuisine, produced by grinding a variety of grains, pulses, and seeds. It serves as the foundation for numerous dishes, including flatbreads, snacks, desserts, and gravies. With a diverse range of nutritional profiles and culinary uses, Indian flours span from staple wheat and rice flours to nutrient-rich millets and pulses. Catering to different dietary needs and cultural traditions, these flours play a crucial role in everyday meals as well as special fasting rituals, making them an indispensable part of India’s rich culinary heritage.